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Baked Onion Rings
Crispy on the outside, tender in the center, these are the BEST Baked Onion Rings. No need to deal with hot oil and made with minimal ingredients. There are about to be a go-to side dish you'll make again and again.
Course
Side Dish Recipes
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Calories
178
kcal
Author
Jesseca
Equipment
Silicone Baking Mats
Silicone Spatula
Baking Sheets
Ingredients
2
large sweet onions
1
cup
flour
1
teaspoon
salt
1/4
teaspoon
pepper
1/2
teaspoon
paprika
2
large eggs
1½
cups
breadcrumbs
Instructions
Preheat the oven to 425 degrees.
Slice the onion into thick rings, placing the rings into a bowl of cold water. Set aside.
Combine the flour, salt, pepper, and paprika into a large zip top bag. Set aside.
Whisk the eggs in a shallow dish and add the breadcrumbs to a second shallow plate.
Drain the water from the onion.
Toss or shake into the flour mixture.
Dip each individually into the egg, followed by the breadcrumbs. Being sure to coat each well.
Place on a baking tray.
Generously mist the tops of the onion rings with cooking spray.
Bake 10 minutes, flip and bake 5 additional minutes.
Enjoy.
Notes
Adjust seasonings to taste.
Nutrition
Serving:
1
Servings
|
Calories:
178
kcal
|
Carbohydrates:
50
g
|
Protein:
10
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
62
mg
|
Sodium:
649
mg
|
Fiber:
3
g
|
Sugar:
8
g