Triple Berry Smoothie Recipe
This triple berry smoothie is a go-to quick breakfast our entire family loves. Made with fresh or frozen berries, banana, and yogurt for a delicious combination of flavors.
Servings 2 servings
Calories 370kcal
Ingredients
- 2 cups fresh or frozen mixed berries*
- 1 ripe banana
- 1¼ cup milk*
- 1/2 cup yogurt*
- Handful of spinach or kale optional
- Honey or agave optional
Instructions
- Place the berries, banana, milk, yogurt, and spinach (if using) in a high powered blender.
- Blend on high, or the smoothie setting, for 30 seconds to 1 minute or until smooth.
- Add honey to sweeten if desired.
- Divide between two glasses and serve immediately.
Notes
You can use fresh or frozen berries in this recipe. We like a combination of blackberries, blueberries, strawberries or raspberries.
Coconut milk, almond milk, or any variety works well with this recipe.
Plain greek yogurt, strawberry yogurt, or peach yogurt are good options to use.
Nutrition
Serving: 1g | Calories: 370kcal | Carbohydrates: 73g | Protein: 24g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Cholesterol: 43mg | Sodium: 332mg | Fiber: 9g | Sugar: 32g