Oven Roasted Brussels Sprouts
This is the best way to cook Brussels sprouts. Perfectly crispy outside, soft and chewy inside, and a delicious garlic butter finish. The entire family will love this delicious side dish recipe and beg you to make it for every meal!
Servings 6
Calories 262kcal
Ingredients
- 1½ lbs brussel sprouts ends cut off and sliced in half
- 2 tablespoons oil- Avocado or Olive Oil
- salt and pepper to taste
- 4 tablespoons butter
- 1 clove garlic
- 1½ teaspoons fresh thyme chopped
- 1/2 teaspoon dijon mustard
- Juice of 1/2 lemon
Instructions
- Preheat the oven to 425 degrees. Line a baking sheet with tin foil for easy cleanup if desired.
- Toss the brussels sprouts in the oil, season with salt and pepper, and place in a single layer on your prepared pan.
- Bake in the oven for 20 minutes or until you can easily prick with a fork.
- Melt the butter in a small pan over medium heat.
- Add the minced garlic and cook for one minute, being careful not to burn.
- Stir in the thyme, Dijon, and lemon juice.
- Drizzle over the cooked sprouts and serve.
Nutrition
Serving: 1Servings | Calories: 262kcal | Carbohydrates: 20g | Protein: 5g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Cholesterol: 20mg | Sodium: 180mg | Fiber: 6g | Sugar: 8g