Go Back
+ servings
Overnight oats lined in mason jars on a white counter
Print

Easy Overnight Oats Recipe

The BEST overnight oats recipe. This basic oats recipe is the perfect base to any topping. Ready in minutes and 4 different topping suggestions!
Course Breakfast
Cuisine American
Keyword breakfast, brunch, fruit, meal prep, oatmeal, oats, overnight
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 254kcal
Author Jesseca

Ingredients

  • 1/3 cup rolled oats
  • 1/3 cup milk of choice
  • 1/2 cup fruit
  • 1 tablespoon maple syrup or brown sugar optional
  • *See notes for different flavor options

Instructions

  • Place your oats into a reusable jar with a secure lid.
  • Add any non-fruit mix-in items (nut butter, yogurt, honey, sugar, spices, etc).
  • Top with milk of choice followed by a layer of fruit.
  • Secure the lid and refrigerate overnight.
  • Enjoy!

Notes

*Raspberry Oats: Mix oats with vanilla almond milk. Stir in a pinch of salt and sweetener if using. Top with raspberries and sliced almonds.
*Peach Cobbler Oats: Mix oats with vanilla almond milk. Stir in a pinch of salt, cinnamon, and nutmeg. Add 1 tablespoon brown sugar. Top with chopped peaches.
*Blackberry Pie: Mix oats with coconut milk (or almond). Stir in a pinch of salt, 1/8 teaspoon vanilla extract, and 2-3 tablespoons vanilla Greek yogurt. Top with blackberries and sweetener of choice.
*Blueberry Coconut: Mix oats with coconut milk. Stir in 1/8 teaspoon vanilla extract and 2-3 vanilla or blueberry Greek yogurt. Top with blueberries and sweetened coconut flakes.

Nutrition

Serving: 1g | Calories: 254kcal | Carbohydrates: 51g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 6mg | Sodium: 48mg | Fiber: 4g | Sugar: 23g