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Raspberry Overnight Oats
This easy
raspberry overnight oats
recipe is the perfect go-to breakfast. Ideal for busy weekdays and meal prep! Bonus? Easy to customize.
Course
Breakfast
Cuisine
American
Keyword
breakfast, brunch, meal prep, oatmeal, oats, raspberry
Prep Time
5
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
5
minutes
minutes
Servings
2
servings
Calories
280
kcal
Author
Jesseca
Equipment
Silicone Spatulas
Measuring Cup
Mason Jars
Ingredients
1/2
cup
rolled oats
1
tablespoon
chia seeds
1/2
cup
plain yogurt
2/3
cup
milk*
1-2
tablespoons
honey
optional
1
cup
raspberries
Instructions
Combine the oats, chia seeds, yogurt, milk, and honey in a medium mixing bowl. Stir to combine.
Divide half of the mixture into the bottom of two mason jars or sealable containers.
Mash the raspberries with a fork. Divide evenly between the two jars, creating a middle filling layer.
Top with the remaining oats. Cover and refrigerate overnight or up to 5 days.
Video
Notes
We really love coconut or almond milk with this recipe.
Nutrition
Serving:
1
g
|
Calories:
280
kcal
|
Carbohydrates:
49
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
86
mg
|
Fiber:
8
g
|
Sugar:
24
g