1lbskinless boneless chicken breastcut into 1 inch pieces
2small zucchinicubed
2yellow squashcubed
1/2sweet red onionsliced into chunks
1cupsun dried tomato dressing
4kabob sticks
Instructions
Place the chicken, cut vegetables, and salad dressing into an airtight container. Cover and refrigerate at least 1 hour, or up to 8 hours.
If using wooden skewers be sure to soak them for at least 30 minutes before cooking. Wooden skewers have a tendency to burn when exposed to high heat. Soaking them in water for a period of time helps to reduce the likelihood of them catching fire or becoming overly charred on the grill.
Preheat the grill to medium heat.
Thread the chicken and vegetables onto the skewers.
Carefully place the kabobs on the grill and cook for 5-7 minutes on each side or until chicken is cooked through.
Notes
You can cook chicken kabobs in the oven instead of on a grill. Here's a basic method for cooking chicken kabobs in the oven:
Preheat the oven to 425 degrees and line a baking tray with parchment paper.
Follow the instructions through soaking the skewers and threading the ingredients onto the stick.
Bake 20 to 25 minutes, turning once, or until the chicken is cooked through to a temperature of 165°F.