Strawberry Smoothie
This post may contain affiliate links.
This easy Strawberry Smoothie recipe calls for only 4-ingredients and is full of berry flavor. Easy for kids to make making this a healthy option for the entire family. Made with fresh berries, yogurt, and milk for a healthy sweet treat.
Love a good smoothie? Be sure to check out the list of 20+ Smoothies to add to your menu! The perfect addition to one of the 100+ Breakfast Recipes we have on the site!
Why You’ll Love This Recipe
- Easy breakfast idea: Perfect for busy mornings when you need something fast, filling, and fuss-free.
- Healthy snack: A great way to sneak in fruit and yogurt without a fight.
- Kid-approved: Even picky eaters love this one, especially when it tastes like dessert.
This strawberry smoothie is the go-to in our house—simple, creamy, and just sweet enough to feel like a treat. It’s made with frozen berries, banana, yogurt, and milk, which means you’re just a few basic ingredients away from something that tastes way more indulgent than it is.
Want to save this recipe?
Enter your email below & we’ll send it to your inbox. Plus get great new recipes from us every week!
Bonus? It comes together in under five minutes. Perfect for rushed mornings, post-school snacks, or whenever your blender is calling. My kid, a former smoothie skeptic, is now fully on board—proof that this one’s a keeper.
Ingredients You’ll Need
This smoothie is sneaky good. It’s the one that finally convinced my smoothie-hating kid to give blended drinks a real chance. The trick? Frozen berries for that thick, ice cream-like texture. Here’s what you’ll need:
- Strawberries: Fresh or frozen both work. Fresh berries give you a thinner, juice-like texture, while frozen strawberries create that frosty, milkshake vibe. I vote frozen if you’re after that treat-like feel.
- Yogurt: Adds creaminess and a boost of protein. Flavored yogurts (like coconut—my personal fave) taste amazing but usually come with added sugar. Want to keep it lighter? Go with plain nonfat Greek yogurt.
- Banana: Fresh or frozen bananas are fair game. Just make sure they’re nice and ripe for natural sweetness. Bonus: frozen banana also helps thicken the smoothie.
- Milk: Use whatever milk you like best—cow’s milk, almond, oat, coconut… they all work. Just match the flavor to your vibe.
- Honey (Optional): If your fruit isn’t super sweet, a drizzle of honey can save the day. Totally optional, but a nice backup sweetener if your banana isn’t pulling its weight.
Jesseca’s Recipe Review
This smoothie is on constant repeat in our house. It’s one of the few “healthy-ish” things my teen actually requests, which is basically a miracle. I love how fast it comes together and how easy it is to tweak with whatever fruit we have on hand.
Tip from Jesseca:
If you want that extra thick, almost milkshake texture, use all frozen fruit and start with just half the milk. You can always add more, but you can’t un-thin a smoothie.
Variations and Substitutions
The beauty of smoothies? They’re super forgiving. You can tweak this one to match your taste, what’s in your fridge, or what your picky kid will actually eat. Here are a few ideas:
- Swap the berries: Not a strawberry fan? Try blueberries, raspberries, or a mixed berry blend. All work great and bring their own flavor twist.
- No banana? Add extra yogurt or a few slices of avocado for creaminess. Mango also works as a naturally sweet, smooth base.
- Dairy-free option: Skip traditional yogurt and milk for plant-based alternatives. Coconut yogurt and almond milk keep it creamy and refreshing.
- Add-ins for a boost: Toss in a handful of spinach (you won’t taste it), a spoonful of nut butter, a scoop of protein powder, or even chia seeds for extra nutrients.
- Make it a smoothie bowl: Use less milk to keep it thick, pour into a bowl, and top with granola, fresh fruit, or a drizzle of nut butter.
Strawberry Banana Smoothie Recipe
This strawberry smoothie comes together in minutes. The key is starting with the right order of ingredients to get that ultra-smooth texture without overworking your blender. Here’s a quick look at how to make it:
- Add liquids first: Pour the milk into your blender first. Starting with liquid helps everything blend easier and faster.
- Layer in the fruit and yogurt: Add your strawberries, banana, and yogurt right on top of the milk.
- Blend until smooth: Pulse the mixture for about 1 to 2 minutes, or until it’s totally smooth and creamy.
- Sweeten to taste: Give it a quick taste test. If your fruit isn’t quite sweet enough, drizzle in a little honey and blend again.
And that’s it! Smoothie done. Now pour it into a glass (or two if you’re feeling generous) and enjoy.
Recipe FAQs
Absolutely! Just know that fresh berries will give you a thinner, more juice-like smoothie. If you want it thicker, toss in a few ice cubes or use frozen banana.
Plain Greek yogurt adds protein and makes it creamy without extra sugar. But if you want more flavor, go for a flavored yogurt like vanilla or coconut—just watch the added sugar.
Nope. If you’re not a banana fan, leave it out. Add a little extra yogurt or swap it with frozen mango or avocado for creaminess.
If your fruit isn’t sweet enough, add a drizzle of honey, maple syrup, or even a pitted date to bring up the flavor naturally.
Storage and Make-Ahead Instructions
Smoothies are best fresh, but if you’re a planner (or just have leftovers), you’ve got options.
- To make ahead: Blend everything except the milk and store in a sealed jar or freezer bag. When you’re ready, just add the milk and blend. You can also portion out the fruit, banana, and yogurt in freezer bags for quick grab-and-blend options.
- To store leftovers: Pop any extra smoothie into an airtight jar or cup with a lid and refrigerate. It’ll keep for up to 24 hours, but give it a good shake or stir before drinking—it may separate a little.
- Want to freeze it? Pour into ice cube trays, freeze solid, then blend the cubes later with a splash of milk for a quick smoothie on demand.
This one’s easy to prep and even easier to sip.
Easy Strawberry Smoothie
Ingredients
- 2 cups frozen strawberries (sliced)
- 1 frozen banana
- 1¼ cup milk
- 1/2 cup yogurt
- honey (optional)
Instructions
- Start by pouring the milk into your blender. This helps everything blend smoothly and prevents the blades from getting stuck.
- Next, add your strawberries (fresh or frozen), banana, and yogurt. If you’re using frozen fruit, no need to thaw—just toss it in.
- Secure the lid and blend for 1 to 2 minutes, or until the mixture is completely smooth and creamy. Scrape down the sides if needed and blend again.
- Give the smoothie a quick taste. If the fruit isn’t sweet enough for your liking, add 1–2 teaspoons of honey and blend again until fully mixed.
- Pour into glasses and enjoy right away for the best texture.
Notes
Nutrition
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
