How to Microwave an Egg Omelette

his microwave omelette recipe is about to become your new best friend. It’s quick, it’s easy, and it’s the answer to your “I hit snooze one too many times” prayers. Perfect for busy weekdays or lazy weekends, this recipe is all about making your life a little more eggsciting without the stovetop fuss.

Searching for even more great ways to start your day? Try some of our other egg favorites: Southwestern Scramble, Sweet Potato Breakfast Hash, Breakfast Casserole ,  Make Ahead Breakfast Sandwich, and my Copycat Bacon Breakfast Crunchwrap

white bowl filled with scrambled eggs that are topped with ham, cheese, and peppers in a white bowl with a bite on a spoon


 

You will love this Microwaveable Eggs Recipe

  • Quick Breakfast that can be healthy! Depending on your ingredients, you could have a healthy and filling breakfast ready in minutes.
  • Grab-and-go: Make it in a mason jar for a quick grab meal on the go.
  • Make-Ahead: We prep the ingredients in advance so it’s even easier the morning of.

I have always been more of a savory breakfast person. Don’t get me wrong, I love a good cinnamon roll, but eggs have my heart. I am not even picky. Fried, hard boiled, scrambled… I love them all. 

My new favorite way to make them? In the microwave. 

You heard that right. Eggs cooked in the microwave. It is really a thing and it is so stinking easy. This brilliant idea actually came to me after my brother in law purchased a pre made kit. I watched him microwave a omelette in a mug and fell in love. The ease and flavor was spot on. 

small round white plate with toppings for a breakfast scramble like ham, cheese, onion, red and green pepper, prepared on top with a small white bowl with two eggs off to the side

Microwave Eggs Recipe ingredients

I instantly knew I wanted to recreate my own version. We have been making microwaved eggs for months now, and it is my all-time favorite kitchen hack. 

The ingredients listed in this recipe make enough for one. 

  • Eggs: I like to use large eggs, but really any egg size will work with this recipe.
  • Seasonings: You can never go wrong with the classics of salt and pepper. However, you can get pretty creative with the mix. Lately I’ve loved a sprinkle of ranch seasoning.
  • Milk: Just a little. This helps to make the eggs fluffier while adding a creamier finish.
  • Any add-ins you want

For a full list see the recipe card below.

white bowl with two eggs cracked inside with a tablespoon of milk hovering over the top

How to make an Omelette in the microwave

Here’s the secret to making a microwave omelette… Use cooking spray. Adding spray will help ensure that your mix doesn’t stick to your mug or bowl.

  1. Lightly mist a microwave safe bowl with cooking spray.
  2. Crack both eggs into the bowl. Season with salt and pepper. Whisk in the milk until the eggs are blended.
  3. Sprinkle with toppings. We like to use about 1 to 2 tablespoons of each item.
  4. Microwave for 30 seconds. Remove from the microwave and stir.
  5. Microwave for an additional 30 seconds. Mix the egg mixture and repeat until the eggs are fully cooked.

And there you have it. Easy microwave omelette instructions!

How long to cook Egg in Microwave

You’ll be surprised at how quickly you can cook an egg in the microwave! It only takes 30 seconds to 1 minute for a scrambled egg to be fully cooked.

white bowl with two cracked eggs, milk, and salt and pepper sitting on a wooden table top with a frok off to the side along with additional toppings and the cracked egg shells

Tips for How to Microwave an Egg

  • Every microwave cooks at a different level. I always check the eggs every 30 seconds. This will help you keep an eye on the cooking and avoid burning your eggs. 
  • You could make this recipe in a mug, but I find a bowl works a little easier. 
  • I toss fresh peppers and onions into my dish, however you could also saute these in advance. 
  • Make omelette freezer packs by chopping all of your vegetables and meats in advance. Pull one out of the freezer when you are ready to make your omelette and mix into your eggs.
top down image showing scrambled uncooked eggs in a white bowl with a fork. Toppings for the scramble arte off to the side on a white plate

Do you need to add milk to eggs?

Normally we do not add milk to our eggs. With this recipe, however, we suggest stirring in at least one tablespoon. It helps keep the eggs moist and gives you a better finished result. 

Milk not your thing? Try substituting it with sour cream or plain Greek yogurt for an added tang that is delightful. 

What to put in an Omelet

  • Everything. Anything. Well, almost. Here is a list of the most common ingredients you will find in an omelette. 
  • Seasonings- This is the bread and butter of an omelette. We stick with salt and pepper but have also been known to toss in a dash of garlic salt, Italian seasoning, and red pepper flakes! 
  • Diced vegetables- Adding veggies into your diet has never been easier. Chop up your favorites (we really love peppers, onions, spinach, and broccoli) and stir right in.
  • Cheese- Cheddar is the typical go-to but don’t be afraid to play around with other varieties! 
top down image of a white bowl with uncooked scrambled eggs, diced red and green pepper and onion, chopped ham, and shredded cheese on a wooden table

Our four favorite Microwave Omelette Toppings

  • Ham and Cheese Omelette: Mix together the eggs with salt and pepper, bacon, diced ham, and cheddar cheese. 
  • Spinach Omelette: Fresh or frozen spinach and Parmesan cheese are the perfect breakfast blend.
  • Southwest Style Omelette: Red and green peppers, onion, garlic salt, and bacon or sausage.
  • Basic Bacon Omelette: Cooked diced bacon, cheddar cheese, with salt and pepper. 

How to make an Omelette FAQs

Do you use 2 or 3 eggs for omelette?

Omelets are best made with two large eggs which are the equivalent to one serving.

Should eggs be cold or warm for omelette?

It’s best to use eggs that are at room temperature for a pan fried omelette, however this recipe does well with either warm or cold eggs.

Why do you put salt in eggs in the microwave?

Adding salt to your eggs seasons as well as helps to make them tender and moist.

close up of a white bowl with fluffy scrambled eggs topped with peppers, ham, and cheese with a bite on the fork

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4.82 from 11 votes

How to make an Omelet in the Microwave

Author Jesseca
Prep: 5 minutes
Cook: 3 minutes
Total: 8 minutes
Serves: 1 serving
Looking for a quick and easy breakfast idea? This easy microwave omelette takes under five minutes and taste incredible! All you need are a few basic ingredients.

Ingredients
  

  • 2 large eggs
  • Salt and pepper to taste
  • 1 tablespoon milk
  • 2 tablespoons cheese
  • 2 tablespoons to 1/4 cup additional toppings such as diced ham (diced peppers, diced onion, or bacon)

Instructions
 

  • Lightly mist a microwave safe bowl with cooking spray.
  • Crack both eggs into the bowl. Season with salt and pepper. Whisk in the milk until the eggs are blended.
  • Sprinkle with toppings. We like to use about 1 to 2 tablespoons of each item.
  • Microwave for 30 seconds. Remove from the microwave and stir.
  • Microwave for an additional 30 seconds. Mix the egg mixture and repeat until the eggs are fully cooked.
  • Serve.

Notes

We find that this recipe typically takes 3 minutes to fully cook. Some microwaves will take less time, some will take more. Watch closely and check every 30 seconds.
Want to make this in a mug or mason jar? Half the recipe so it will fit.

Nutrition

Serving: 1gCalories: 341kcalCarbohydrates: 20gProtein: 46gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 17gCholesterol: 465mgSodium: 1786mgFiber: 3gSugar: 8g

The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.

Course Breakfast
Cuisine American

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Looking for a quick and easy breakfast idea? This easy microwave omelette takes under five minutes and tastes incredible! All you need are a few basic ingredients.

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8 Comments

  1. I make an omelette every morning for my elderly father. The part that I hate is washing the fry pan. As a test, I decided to try cooking the eggs in a paper bowl in the microwave. I found your recipe. I mixed up three eggs and milk in a paper bowl. I cooked it for 90 seconds. It was starting to stiffen up. I cooked another 90 seconds without any stirring. The eggs were light and fluffy. I added some shredded cheese while the eggs were hot , and it melted great. I then transferred the omelette to a paper plate since the bowl was getting a bit soggy. The omelette was great. This was not exactly your instructions, but you at least got me going in the right direction.

  2. Pam Segers says:

    5 stars
    I made this for breakfast, it was really delicious! I used egg beaters southwestern style and whisked a little milk. I added diced ham cubes, diced yellow green peppers, green onion blades chopped, lil bit of jalapeño chopped, Mexican cheese blend, salt and little pepper, and after it cooked added a little diced tomato on top. I cooked this on 30 second intervals 3 times. It was just right and wasn’t dry or rubbery. I ❤️ this recipe! Thank you for posting it, super easy and delicious! Have a great day! Keep smiling always 😁

  3. I’m going to try this. The only comment I would make at this point is that it would be more accurate to call it a scramble. Omelettes are not stirred.

  4. Apple Sauce says:

    5 stars
    It looks bussin my bestie made it while we’re on call. Defo gonna try this someday.

  5. Lea Crystal says:

    5 stars
    I did this recipe and it turned out amazing. To be honest I did not think this was gonna work but I was very wrong.

  6. you mention cheese in the ingredients but not in the instructions!

    1. Hi Foreman, the cheese is included in the toppings in step 3.

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