Microwave Omelette
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This microwave omelette recipe is about to become your new best friend. It’s quick, it’s easy, and it’s the answer to your “I hit snooze one too many times” prayers. Perfect for busy weekdays or lazy weekends, this recipe is all about making your life a little more eggs-citing without the stovetop fuss.
Searching for even more great ways to start your day? Try some of our other egg favorites: Southwestern Scramble, Sweet Potato Breakfast Hash, Breakfast Casserole , Make Ahead Breakfast Sandwich, and my Copycat Bacon Breakfast Crunchwrap
Why You’ll Love This Recipe
- Quick Breakfast that can be healthy! Depending on your ingredients, you could have a healthy and filling breakfast ready in minutes.
- Grab-and-go: Make it in a mason jar for a quick grab meal on the go.
- Make-Ahead: We prep the ingredients in advance so it’s even easier the morning of.
I have always been more of a savory breakfast person. Don’t get me wrong, I love a good cinnamon roll, but eggs have my heart. I am not even picky. Fried, hard boiled, scrambled… I love them all.
My new favorite way to make them? In the microwave.
You heard that right. Eggs cooked in the microwave. It is really a thing and it is so stinking easy. This brilliant idea actually came to me after my brother in law purchased a pre made kit. I watched him microwave a omelette in a mug and fell in love. The ease and flavor was spot on.
Ingredients You’ll Need
I instantly knew I wanted to recreate my own version. We have been making microwaved eggs for months now, and it is my all-time favorite kitchen hack.
The ingredients listed in this recipe make enough for one.
- Eggs: I like to use large eggs, but really any egg size will work with this recipe.
- Seasonings: You can never go wrong with the classics of salt and pepper. However, you can get pretty creative with the mix. Lately I’ve loved a sprinkle of ranch seasoning.
- Milk: Just a little. This helps to make the eggs fluffier while adding a creamier finish.
- Any add-ins you want
For a full list see the recipe card below.
Jesseca’s Recipe Review
I’ve made this omelette in the microwave more times than I can count. Usually when I need a fast breakfast and really don’t want to wash a skillet. It’s fluffy, customizable, and shockingly satisfying for something that takes under 2 minutes to cook. Perfect for busy mornings, picky eaters, or a low-effort lunch.
Tip from Jesseca:
Spray your mug really well and give everything a good stir halfway through cooking. It makes a big difference in texture (and cleanup!).
Substitutions and Variations
The beauty of a microwave omelette? It’s basically a choose-your-own-adventure breakfast. Here are a few tasty ways to mix things up:
- No milk? Use water or cream. Or skip it altogether. Your omelette will still be fluffy.
- Cheese swap: Cheddar’s classic, but mozzarella, pepper jack, feta, or Swiss totally work. Go with what’s in your fridge.
- Protein picks: Don’t have ham? Crumbled sausage, chopped bacon, leftover chicken, or even plant-based options like veggie sausage are fair game.
- Veggie vibes: Diced bell peppers, onions, spinach, tomatoes, or mushrooms are all great choices. Just keep things chopped small so they cook through fast.
- Egg alternatives: Need to go egg-free? Try a liquid egg substitute (like JUST Egg) and adjust the cook time as needed.
Keep the total mix-ins to about 1/4 cup so it doesn’t overflow in the microwave—and don’t be afraid to get creative. This is your five-minute canvas!
How To Make An Omelette In The Microwave
Here’s the secret to making a microwave omelette… Use cooking spray. Adding spray will help ensure that your mix doesn’t stick to your mug or bowl.
- Prep: Lightly mist a microwave safe bowl with cooking spray.
- Crack both eggs into the bowl. Season with salt and pepper. Whisk in the milk until the eggs are blended.
- Sprinkle with toppings. We like to use about 1 to 2 tablespoons of each item.
- Microwave for 30 seconds. Remove from the microwave and stir.
- Microwave for an additional 30 seconds. Mix the egg mixture and repeat until the eggs are fully cooked.
And there you have it. Easy microwave omelette instructions!
Microwave Omelette Toppings
Take your mug omelette from basic to bold with these flavor-packed combos inspired by classic diner favorites:
- Denver Omelette: Diced ham, green bell pepper, onion, and shredded cheddar.
- Spanish-Style: Cooked potatoes, red pepper, and a sprinkle of smoked paprika or a spoonful of salsa.
- Veggie Lover’s: Spinach, mushrooms, tomatoes, and a little feta or Swiss cheese.
- Meat Lover’s: Crumbled sausage, bacon, and chopped deli turkey with a cheddar-jack blend.
- Western Vibes: Jalapeños, pepper jack cheese, onions, and diced chicken or ham.
- Tex-Mex Style: Black beans, corn, cheddar, and a spoonful of salsa or guacamole on top.
Use what you’ve got and mix it your way. This microwave-friendly breakfast is endlessly customizable.
Recipe FAQs
Yes! Milk helps make it fluffier, but you can leave it out or swap in water, dairy-free milk, or even a splash of cream.
A 12-ounce or larger microwave-safe mug or bowl works best. Too small, and it might overflow.
That’s usually from overcooking. Try microwaving in shorter bursts (30 seconds), stirring once, and letting it sit for 30 seconds after cooking.
Yes! Whisk your eggs, milk, and toppings together, cover, and refrigerate. Just give it a stir and microwave in the morning.
If you’re adding firmer veggies (like onions or bell peppers), it’s best to microwave them for 30 seconds first so they soften properly.
The eggs should look set and slightly shiny but not wet. If there’s any liquid left, microwave in 15-second bursts until cooked through.
How to make an Omelet in the Microwave
Ingredients
- 2 large eggs
- Salt and pepper to taste
- 1 tablespoon milk
- 2 tablespoons cheese
- 2 tablespoons to 1/4 cup additional toppings such as diced ham (diced peppers, diced onion, or bacon)
Instructions
- Lightly mist a microwave safe bowl with cooking spray.
- Crack both eggs into the bowl. Season with salt and pepper. Whisk in the milk until the eggs are blended.
- Sprinkle with toppings. We like to use about 1 to 2 tablespoons of each item.
- Microwave for 30 seconds. Remove from the microwave and stir.
- Microwave for an additional 30 seconds. Mix the egg mixture and repeat until the eggs are fully cooked.
- Serve.
Notes
Nutrition
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
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I make an omelette every morning for my elderly father. The part that I hate is washing the fry pan. As a test, I decided to try cooking the eggs in a paper bowl in the microwave. I found your recipe. I mixed up three eggs and milk in a paper bowl. I cooked it for 90 seconds. It was starting to stiffen up. I cooked another 90 seconds without any stirring. The eggs were light and fluffy. I added some shredded cheese while the eggs were hot , and it melted great. I then transferred the omelette to a paper plate since the bowl was getting a bit soggy. The omelette was great. This was not exactly your instructions, but you at least got me going in the right direction.
👍👍👍👍👍
I made this for breakfast, it was really delicious! I used egg beaters southwestern style and whisked a little milk. I added diced ham cubes, diced yellow green peppers, green onion blades chopped, lil bit of jalapeño chopped, Mexican cheese blend, salt and little pepper, and after it cooked added a little diced tomato on top. I cooked this on 30 second intervals 3 times. It was just right and wasn’t dry or rubbery. I ❤️ this recipe! Thank you for posting it, super easy and delicious! Have a great day! Keep smiling always 😁
I’m going to try this. The only comment I would make at this point is that it would be more accurate to call it a scramble. Omelettes are not stirred.
It looks bussin my bestie made it while we’re on call. Defo gonna try this someday.
I did this recipe and it turned out amazing. To be honest I did not think this was gonna work but I was very wrong.
you mention cheese in the ingredients but not in the instructions!
Hi Foreman, the cheese is included in the toppings in step 3.