Asparagus Stuffed Chicken Breast

37 Comments By Jesseca on January 7, 2025

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This super simple Asparagus Stuffed Chicken recipe is a easy dinner idea the entire family will love! Ham, cheese, and asparagus is layered onto a chicken breast then rolled and baked to crispy perfection!

Wondering what to serve as a side? We love to make this with mashed potatoes, stuffing, or an easy salad.

white round plate with a raised edge holding a golden brown baked chicken breast that has pieces of asparagus sticking out of both ends. A fork is sitting on the side with a light brown napkin all on a wooden tabeltop.

Why You’ll Love This Recipe

Easy yet elegant for dinner parties: Looks like you spent hours in the kitchen when it’s really a 30-minute masterpiece.
Perfect for meal prep or weeknight dinners: Meal prep MVP—make once, enjoy all week!
Customizable with cheeses, herbs, or other veggies: Feeling fancy? Add some goat cheese or sundried tomatoes for a flavor boost.

Looking for a super simple dinner recipe that’s perfect for spring? You’ve found it! This asparagus stuffed chicken breast is a total game-changer, ideal for Easter gatherings or any night you want something fresh and flavorful. It comes together in no time and is freezer-friendly, making it a lifesaver for busy weeknights.

Asparagus is the ultimate spring veggie, and its vibrant green color makes this dish as pretty as it is delicious. Whether you’re planning a festive Easter dinner or just need a quick and easy meal, this recipe delivers. Plus, you can prep it ahead of time, freeze it, and simply bake when needed. How’s that for a win-win?

top down image showing asparagus and a container of chicken breast sitting on a wooden table top

Ingredients You Need

This recipe is all about keeping it simple yet delicious! Let’s break down the star players that bring this dish to life, with a little insider tip for each one.

Mayonnaise: Helps keep the chicken tender and juicy while adding a touch of richness. Tip: Use full-fat mayo for the best flavor and texture—this isn’t the time to skimp!
Dijon Mustard: Adds a zippy tang that balances the creamy mayo. Tip: Stir your mustard well before using to make sure it’s smooth and evenly blended.
Italian Seasoning: A quick and easy way to pack in some herby goodness. Tip: Rub it between your fingers as you sprinkle to release even more flavor.
Lemon Juice and Zest: These two add a bright, citrusy punch that’s perfect for spring. Tip: Zest your lemon before juicing to make things easier and less messy.
Chicken Breasts: The foundation of this recipe—you’ll want boneless and skinless. Tip: Pound them to an even thickness for faster and more uniform cooking.
Provolone Cheese: Creamy, melty goodness in every bite. Tip: Swap it with mozzarella or Swiss if you’re feeling adventurous.
Ham: A salty, savory layer that pairs beautifully with asparagus. Tip: Thinly sliced ham works best for easy rolling.
Asparagus: The fresh, green star of the show. Tip: Snap off the woody ends by bending each stalk—it’ll break right where it should.
Bread Crumbs: Adds a satisfying crunch to every bite. Tip: Use panko for an extra crispy coating.

With these simple ingredients, you’re set to create a dinner that’s as easy as it is impressive. Now, let’s get cooking!

Variations and Substitutions

Feeling adventurous or need to adapt the recipe? Here’s how you can switch things up to fit your taste or pantry:

Cheese Choices: If you’re out of provolone, mozzarella, Swiss, or even cheddar will work just as well. Each brings its own twist to the flavor!
Meat Magic: Don’t love ham? Swap it for turkey, prosciutto, or even cooked bacon for a smoky touch.
Veggie Variety: While asparagus is a springtime favorite, you could use broccoli florets, roasted red peppers, or even spinach as a tasty alternative.
Lighter Version: Skip the cheese and opt for a low-fat mayo to cut down on calories while keeping it delicious.
Bold Flavors: Experiment with different seasoning blends—try garlic herb, smoky paprika, or even lemon pepper to elevate the dish.

These variations make it easy to personalize the dish while keeping it just as flavorful and satisfying. Make it your own!

blue cutting board with a raw chicken breast that is topped with ham slices, cheese and asparagus.

How To Make Stuffed Chicken With Asparagus

This stuffed chicken and asparagus is as simple as it gets! It’s perfect for spring dinners, and you’ll have it ready in no time. Here’s how to make it:

Preheat your oven to 425°F and line a baking dish with parchment paper.
In a shallow bowl, mix mayonnaise, Dijon mustard, Italian seasoning, lemon zest, and juice.
Next, prepare your chicken by trimming and pounding it to an even thickness.
Layer each breast with ham, provolone, and asparagus, then roll tightly from one short end to the other.
Coat each roll in the mayo mixture, followed by breadcrumbs for a crispy finish.
Place the chicken rolls seam-side down in the prepared dish, spray lightly with cooking spray, and bake for 25-30 minutes, or until the internal temperature reaches 165°F.

A quick and elegant dinner ready to wow your family! Serve with your favorite sides and enjoy.

Freezing and Reheating Instructions

Got leftovers? No problem! This asparagus stuffed chicken breast stores beautifully and reheats like a dream. Here’s how to keep it fresh and bring it back to life:

Storage Tips:

Refrigerator: Place the cooled chicken rolls in an airtight container and store them in the fridge for up to 3 days.
Freezer: Wrap each roll individually in plastic wrap, then place them in a freezer-safe bag or container. They’ll keep well for up to 3 months.

Reheating Instructions:

From the Refrigerator: Preheat your oven to 350°F. Place the chicken rolls on a baking dish and cover with foil to prevent drying out. Bake for 15-20 minutes or until heated through.
From the Freezer: Let the rolls thaw overnight in the fridge, then follow the same oven reheating instructions above. If you’re in a hurry, you can bake straight from frozen at 375°F for 30-35 minutes, but keep them covered to retain moisture.
Microwave Option: For a quicker reheating method, slice the chicken roll into medallions and microwave on medium heat for 1-2 minutes, checking frequently to avoid overcooking.

baking tray that is lined with parchment paper and an oven safe rack with two stuffed chicken breasts sitting on top

Tips for Success:

Pound the Chicken Evenly: Use a meat mallet to pound the chicken to an even thickness. This ensures even cooking and makes rolling easier.

Don’t Overfill: Resist the urge to pack in too much filling. Keeping it light ensures the chicken rolls stay tightly sealed and cook evenly.

Use Fresh Asparagus: Look for bright green asparagus with firm stalks. Trim off the woody ends by snapping them where they naturally break.

Secure with Toothpicks if Needed: If your rolls don’t stay tightly closed, secure them with toothpicks. Just don’t forget to remove them before serving!

Keep the Mayo Mixture Thin: Make sure the mayo coating isn’t too thick, so the breadcrumbs stick evenly and create a perfect crispy crust.

Use a Rack for Crispy Sides: Place the rolls on an oven-safe rack over the baking dish. This allows heat to circulate for an all-around crispy texture.

Recipe FAQs

Can I use a different cheese?

Absolutely! While provolone is delicious, you can swap it for mozzarella, Swiss, or even sharp cheddar to mix up the flavors.

How do I keep the chicken from unrolling while baking?

If your rolls are a little loose, use toothpicks to secure them. Just remember to remove them before serving!

Can I make this recipe ahead of time?

Yes! You can assemble the asparagus and cheese stuffed chicken breast up to a day in advance and store them in the fridge. Coat them in the mayo and breadcrumbs right before baking.

How do I know when the chicken is fully cooked?

The internal temperature should reach 165°F. A meat thermometer is the most reliable way to check.

Can I use frozen asparagus?

Yes, but make sure to thaw and pat it dry first to avoid excess moisture that could make the chicken soggy.

Can I air fry this recipe?

Yes! Preheat your air fryer to 375°F and cook the rolls for 15-18 minutes, flipping halfway, until they reach 165°F. They’ll come out perfectly crispy!

close up image of a golden brown baked stuffed chicken breast with asparagus sitting on a round white plate with two slices of lemon

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