Asparagus Stuffed Chicken Breast
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This super simple Asparagus Stuffed Chicken recipe is a easy dinner idea the entire family will love! Ham, cheese, and asparagus is layered onto a chicken breast then rolled and baked to crispy perfection!
Wondering what to serve as a side? We love to make this with mashed potatoes, stuffing, or an easy salad.
Why You’ll Love This Recipe
- Easy yet elegant for dinner parties: Looks like you spent hours in the kitchen when it’s really a 30-minute masterpiece.
- Perfect for meal prep or weeknight dinners: Meal prep MVP—make once, enjoy all week!
- Customizable with cheeses, herbs, or other veggies: Feeling fancy? Add some goat cheese or sundried tomatoes for a flavor boost.
Looking for a super simple dinner recipe that’s perfect for spring? You’ve found it! This asparagus stuffed chicken breast is a total game-changer, ideal for Easter gatherings or any night you want something fresh and flavorful. It comes together in no time and is freezer-friendly, making it a lifesaver for busy weeknights.
Asparagus is the ultimate spring veggie, and its vibrant green color makes this dish as pretty as it is delicious. Whether you’re planning a festive Easter dinner or just need a quick and easy meal, this recipe delivers. Plus, you can prep it ahead of time, freeze it, and simply bake when needed. How’s that for a win-win?
Ingredients You Need
This recipe is all about keeping it simple yet delicious! Let’s break down the star players that bring this dish to life, with a little insider tip for each one.
- Mayonnaise: Helps keep the chicken tender and juicy while adding a touch of richness. Tip: Use full-fat mayo for the best flavor and texture—this isn’t the time to skimp!
- Dijon Mustard: Adds a zippy tang that balances the creamy mayo. Tip: Stir your mustard well before using to make sure it’s smooth and evenly blended.
- Italian Seasoning: A quick and easy way to pack in some herby goodness. Tip: Rub it between your fingers as you sprinkle to release even more flavor.
- Lemon Juice and Zest: These two add a bright, citrusy punch that’s perfect for spring. Tip: Zest your lemon before juicing to make things easier and less messy.
- Chicken Breasts: The foundation of this recipe—you’ll want boneless and skinless. Tip: Pound them to an even thickness for faster and more uniform cooking.
- Provolone Cheese: Creamy, melty goodness in every bite. Tip: Swap it with mozzarella or Swiss if you’re feeling adventurous.
- Ham: A salty, savory layer that pairs beautifully with asparagus. Tip: Thinly sliced ham works best for easy rolling.
- Asparagus: The fresh, green star of the show. Tip: Snap off the woody ends by bending each stalk—it’ll break right where it should.
- Bread Crumbs: Adds a satisfying crunch to every bite. Tip: Use panko for an extra crispy coating.
With these simple ingredients, you’re set to create a dinner that’s as easy as it is impressive. Now, let’s get cooking!
Variations and Substitutions
Feeling adventurous or need to adapt the recipe? Here’s how you can switch things up to fit your taste or pantry:
- Cheese Choices: If you’re out of provolone, mozzarella, Swiss, or even cheddar will work just as well. Each brings its own twist to the flavor!
- Meat Magic: Don’t love ham? Swap it for turkey, prosciutto, or even cooked bacon for a smoky touch.
- Veggie Variety: While asparagus is a springtime favorite, you could use broccoli florets, roasted red peppers, or even spinach as a tasty alternative.
- Lighter Version: Skip the cheese and opt for a low-fat mayo to cut down on calories while keeping it delicious.
- Bold Flavors: Experiment with different seasoning blends—try garlic herb, smoky paprika, or even lemon pepper to elevate the dish.
These variations make it easy to personalize the dish while keeping it just as flavorful and satisfying. Make it your own!
How To Make Stuffed Chicken With Asparagus
This stuffed chicken and asparagus is as simple as it gets! It’s perfect for spring dinners, and you’ll have it ready in no time. Here’s how to make it:
- Preheat your oven to 425°F and line a baking dish with parchment paper.
- In a shallow bowl, mix mayonnaise, Dijon mustard, Italian seasoning, lemon zest, and juice.
- Next, prepare your chicken by trimming and pounding it to an even thickness.
- Layer each breast with ham, provolone, and asparagus, then roll tightly from one short end to the other.
- Coat each roll in the mayo mixture, followed by breadcrumbs for a crispy finish.
- Place the chicken rolls seam-side down in the prepared dish, spray lightly with cooking spray, and bake for 25-30 minutes, or until the internal temperature reaches 165°F.
A quick and elegant dinner ready to wow your family! Serve with your favorite sides and enjoy.
Freezing and Reheating Instructions
Got leftovers? No problem! This asparagus stuffed chicken breast stores beautifully and reheats like a dream. Here’s how to keep it fresh and bring it back to life:
Storage Tips:
- Refrigerator: Place the cooled chicken rolls in an airtight container and store them in the fridge for up to 3 days.
- Freezer: Wrap each roll individually in plastic wrap, then place them in a freezer-safe bag or container. They’ll keep well for up to 3 months.
Reheating Instructions:
- From the Refrigerator: Preheat your oven to 350°F. Place the chicken rolls on a baking dish and cover with foil to prevent drying out. Bake for 15-20 minutes or until heated through.
- From the Freezer: Let the rolls thaw overnight in the fridge, then follow the same oven reheating instructions above. If you’re in a hurry, you can bake straight from frozen at 375°F for 30-35 minutes, but keep them covered to retain moisture.
- Microwave Option: For a quicker reheating method, slice the chicken roll into medallions and microwave on medium heat for 1-2 minutes, checking frequently to avoid overcooking.
Tips for Success:
Pound the Chicken Evenly: Use a meat mallet to pound the chicken to an even thickness. This ensures even cooking and makes rolling easier.
Don’t Overfill: Resist the urge to pack in too much filling. Keeping it light ensures the chicken rolls stay tightly sealed and cook evenly.
Use Fresh Asparagus: Look for bright green asparagus with firm stalks. Trim off the woody ends by snapping them where they naturally break.
Secure with Toothpicks if Needed: If your rolls don’t stay tightly closed, secure them with toothpicks. Just don’t forget to remove them before serving!
Keep the Mayo Mixture Thin: Make sure the mayo coating isn’t too thick, so the breadcrumbs stick evenly and create a perfect crispy crust.
Use a Rack for Crispy Sides: Place the rolls on an oven-safe rack over the baking dish. This allows heat to circulate for an all-around crispy texture.
Recipe FAQs
Absolutely! While provolone is delicious, you can swap it for mozzarella, Swiss, or even sharp cheddar to mix up the flavors.
If your rolls are a little loose, use toothpicks to secure them. Just remember to remove them before serving!
Yes! You can assemble the asparagus and cheese stuffed chicken breast up to a day in advance and store them in the fridge. Coat them in the mayo and breadcrumbs right before baking.
The internal temperature should reach 165°F. A meat thermometer is the most reliable way to check.
Yes, but make sure to thaw and pat it dry first to avoid excess moisture that could make the chicken soggy.
Yes! Preheat your air fryer to 375°F and cook the rolls for 15-18 minutes, flipping halfway, until they reach 165°F. They’ll come out perfectly crispy!
More Chicken Dinner Ideas
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Asparagus Stuffed Chicken
Ingredients
- 1/4 cup mayonnaise
- 1 heaping tablespoon Dijon mustard
- 1 teaspoon Italian seasoning
- zest and juice from 1/2 a lemon
- 2 chicken breasts (trimmed and flattened)
- 2 slices of provolone
- 4 slices thin sliced ham
- 8 asparagus spears (trimmed)
- 1/2 cup bread crumbs
Instructions
- Preheat oven to 425°F. Line a baking dish with parchment paper, and if available, place an oven-safe rack on top to allow air circulation. Set aside.
- In a shallow bowl, combine mayonnaise, Dijon mustard, Italian seasoning, lemon zest, and lemon juice. Mix until smooth.
- Trim the chicken breasts and pound them to an even thickness. Lay one breast flat, and place two slices of ham, a slice of provolone cheese, and four asparagus spears in the center. Starting at the short end, roll the chicken tightly around the filling.
- Dip each chicken roll into the mayo mixture, ensuring all sides are evenly coated while keeping the roll tight. Immediately roll in breadcrumbs for a crunchy coating.
- Arrange the chicken rolls seam-side down on the prepared baking dish. Mist lightly with cooking spray. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.
- Let the rolls rest for a few minutes before serving. Pair with your favorite sides for a complete meal!
Notes
Nutrition
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.
More Chicken Recipes:
More Easy Dinner Recipes:
- Slow Cooker Chicken Fajitas
- Easy Chicken Stir Fry
- Homemade Tomato Soup
- The BEST Spaghetti Meat Sauce
my asparagus was not cooked
We love this recipe! The only thing I do differently is spread a little of the mayo/dijon/lemon mixture on the inside of the chicken breast before putting down the ham/cheese/asparagus. Then brush some on top of each roll-up and sprinkle on bread crumbs.
That tip is gold, Nicole! I can’t wait to try it. I seriously adore the added flavor you get when you add a little dijon!
Hi Jessica! On Saturday I hosted a baby shower brunch for our youngest daughter and did a little spiff on this recipe. Instead of wrapping the prosciutto/ham, asparagus and cheese in a chicken cutlet I used puff pastry. They were the hit of the party! I meant to take a picture but they were gone too fast. I brushed the puff pastry with the mayo/dijon/lemon mixture and cut it into 9 pieces. I then put down prosciutto, asparagus, shredded Gruyère cheese into each puff pastry piece. Then wrapped each one and brushed with a little egg wash. Delicious!
What a genius idea! This seriously sounds so delicious. I’m betting the puff pastry was the perfect compliment to the ham and asparagus.
love, love this tasty delicious easy recipe. Thank you for sharing!
I’m glad you loved it, Laura!
Can I use Hellman’s Mayo instead of Dukes?
I don’t call out a specific mayo. You can use whatever brand you’d like in this recipe.
I’m not a fan of lemon with chicken. Can I substitute chicken broth In the sauce? Or not? I love everything else in ur reciepe though. Thank u for the yummy dinner idea……. God Bless u All!!!!!!!!!!!!!!!!!!!!!
Hi Melissa! Chicken broth should would just as well. Thanks for taking the time to comment!
This is STUNNING. Asparagus is my kiddos favorite vegetable, so I already know they’re going to love this!
Thanks Rachael! It really is a good meal. And pretty easy to change if you don’t love the sauce.
Just wanted to say thank you for the recipe! Whole family loved it (and believe me these kids are picky). As a guy who likes to cook I had to chime in for the testosterone clan:) Keep the recipes coming and keep on cookin’!
So glad it worked out for you and your picky eaters! And thanks for speaking up for the men!
I had no idea that Harmon’s had cooking classes! Now I will have to check it out.. I used to live super close to one and now I’m sad that I’m super far away from one… And your recipe look delicious!
I’m not a fan of Chick Cordon Bleu, but love the look of your dish! Definitely on my list of dishes to try. And that cheese oozing out? YUM!
Mmmm – I want this!!! Looks so delicious! Gotta love Harmons. They are pretty much amazing.
I wish we had a Harmon’s in Logan. I miss the special ground meats you would do for me when we lived in Nephi and came to the 800 N Orem store.
Pick Me!!! Pick Me!!! Spending $250.00 at Harmons I can do!
This looks so good. Thanks for sharing the recipe. Can’t wait to try it.
Jesseca this looks DELICIOUS! Looking forward to trying it in my kitchen. 🙂 and crossing my fingers for this awesome giveaway! xo
Love Harmon’s meat and produce .
Soooo jealous I don’t live up north. Totally wanted to come hang at Harmon’s with you!
I’m typically not an asparagus person, I am growing a taste for it slowly, but wrapped inside that chicken with the cheese! Sounds delicious!
The recipe looks delicious!!! And thank you for the awesome giveaway!
Harmons always has the good stuff! This recipe looks amazing BTW!
This looks like a must try recipe.
Oh!! I wanna win!! I LOVE Harmons!!
Harmons is awesome! Most grocery store bakery items are so gross to me but I love that Harmons put love and thought into their products. Using all butter is so great!
This recipe you made looks SO good! Pinned it!
These look delicious! And I have asparagus that needs to be used. Thanks for the dinner idea tonight!
I love Harmons too! Beautiful picture. This looks delicious!
I am in love with Harmons for all the same reasons you are. Plus, they have so much cheese!
Love this recipe and I could really use the GC
This looks so amazing. I’m not sure I could get Sean to eat it with the asparagus but he can just eat the chicken and I’ll eat all the asparagus!
I love harmons, if only for the fact that its the closest grocery story to our house – like so close I can walk there. But I haven’t noticed the fresh food aisle of the nutritionist green labels – I’ll have to keep my eye out for those! I didn’t know they buy local – I love that! This chicken looks SO AMAZING! Will you come make it for me for dinner?
YES! Come over for dinner and we can make you one of those hanging feather mobile’s too!