These Microwave Fried Eggs take just 1 minute to cook and give you the perfect result every single time. We give you all the tips to make the ultimate over-easy egg, plus our favorite ways to serve it too. Breakfast has never been so easy!

Why You’ll Love This Recipe
- Breakfast in 1-minute. Yes, you read that correctly! Mornings just got even easier with this microwave egg recipe.
- Foolproof fried eggs always. Frying in a pan can be tricky, but with this method you just set the timer and let the microwave do the work for you.
- Great for topping all sorts of things! These over-easy eggs can be used in so many more ways than just as breakfast. Use them in a sandwich, on a salad, to top a burger, the list goes on and on!
- No mess eggs. Cooking on the stovetop can be messy, our version is basically mess-free. Use a microwave-safe or even a paper plate. Clean up is a total breeze.
Let me begin by saying, these Microwave Fried Eggs will truly change your life. You thinking I’m kidding, but I’m not! With just a 1-minute cook time, they’ve become my son’s go-to breakfast he can make in the blink of an eye, no joke.
At our house, we’ve been cooking eggs in the microwave for years. It’s actually one of our favorite methods. It’s pretty much hassle-free, totally foolproof, and yields consistent results every time. On top of that, there’s little to no mess. You can even make them on a paper plate and discard it immediately afterwards!
That’s why it’s finally time to share our microwave fried eggs recipe that my son makes multiple times a week!
Ingredient You’ll Need
They make a great weekday breakfast and are also decadent enough to entertain for a weekend brunch. Plus they are delicious as a topper to sandwiches, salads, burgers, toasts, and pastas.
- Oil: Choose your favorite kind of oil. Canola or avocado oil have a neutral flavor and work well. Olive oil gives a more savory flavor that’s also so delicious.
- Large eggs: Be sure you buy the freshest date at the store. This makes the eggs hold their shape better in the microwave.
- Salt and pepper: To season the eggs, of course!
Once you try cooking eggs in the microwave, I know you’ll be hooked. Definitely give our other favorite egg recipes a try. Microwave Poached Eggs just like a fancy restaurant and a Microwave Omelette is great for leftover veggies.
How To Make Microwave Fried Eggs
Now we must say in advance, be sure to follow the step-by-step method closely. This will ensure quality fried eggs in the microwave every time.
- Pour or spray the oil onto a microwave-safe dish or paper plate. This will prevent the eggs from sticking.
- Carefully crack both eggs onto the oiled dish. Make sure the yolks remain intact.
- Use a toothpick to gently poke a small hole in each yolk. This helps the eggs cook evenly without scrambling them.
- Place a second microwave-safe plate or another dish on top to cover the eggs.
- Heat the eggs in the microwave for 1 minute on high.
- Allow the eggs to sit in the microwave for 1 minute after heating. This helps them finish cooking.
- If they’re not fully cooked after the initial 1 minute, microwave them for an additional 10-15 seconds until done to your liking.
Tips for Success:
Polk the yolk with a small hole. When poking the yolk, make a small hole. This prevents the yolks from exploding in the microwave but still allows them to cook evenly.
Cover the eggs before cooking. Cover the eggs with another microwave-safe plate to contain the heat and cook them evenly.
Watch the cooking time. Microwaves vary in power. Start with 1 minute and adjust in 10-15 second increments as needed to avoid overcooking.
Be sure to let the eggs rest. Letting the eggs sit for 1 minute after microwaving allows them to finish cooking without overcooking the edges.
Check for doneness. If you prefer runnier yolks, reduce the cooking time slightly. For firmer yolks, you may need to microwave a bit longer.
Storage
We recommend that you enjoy your microwave over-easy eggs immediately after cooking. This ensures the yolk has the perfect consistency and every bite is delicious.
You can store your leftover fried eggs in the fridge for up to a day. Be sure when reheating to microwave them in 10 to 15 second intervals to avoid overcooking the yolk. We do not recommend freezing any leftover eggs.
Serving Microwave Over-Easy Eggs
We love love eggs, plain and simple. They’re truly so delicious any time of the day. Now when it comes to serving these fried eggs, we have some favorite recipes to pair them with. Give them a try!
- Serve them over chicken fried rice.
- Delicious in an Egg McMuffin.
- Nestle them into a breakfast taco.
- Great on a classic cobb salad for a fun twist.
- Use as the finishing touch of decadence on an simple alfredo pasta.
- You can never go wrong with adding it to a burger.
- Serve with a side of fruit to make a delicious meal!
- Pair with french toast for a great brunch.
Recipe FAQs
Yes! It’s so easy and only takes a minute. Use a microwave-safe dish or even a paper plate. It’s truly that easy.
Be sure to poke a little hole in the yolk and check the eggs throughout cooking.
Yes, only if you place them in a nonstick microwave-safe baking dish. We recommend using oil though, if you prefer to use less, then a spritz of cooking spray is perfect.
Yes, please cover the eggs, the ensures even cooking and that the don’t splatter.
More Easy Egg Recipes
Still Hungry? Follow One Sweet Appetite on Instagram, Pinterest, and Facebook!
Ingredients
- 1-2 teaspoons oil
- 2 large eggs
- Salt and pepper to taste
Instructions
- Pour or spray the oil onto a microwave-safe dish or paper plate. This will prevent the eggs from sticking.
- Carefully crack both eggs onto the oiled dish. Make sure the yolks remain intact.
- Use a toothpick to gently poke a small hole in each yolk. This helps the eggs cook evenly without scrambling them.
- Place a second microwave-safe plate or another dish on top to cover the eggs.
- Heat the eggs in the microwave for 1 minute on high.
- Allow the eggs to sit in the microwave for 1 minute after heating. This helps them finish cooking.
- If the eggs are not fully cooked after the initial 1 minute, microwave them for an additional 10-15 seconds until done to your liking.
Video
Notes
- Polk the yolk with a small hole. When poking the yolk, make a small hole. This prevents the yolks from exploding in the microwave but still allows them to cook evenly.
- Cover the eggs before cooking. Cover the eggs with another microwave-safe plate to contain the heat and cook the eggs evenly.
- Watch the cooking time. Microwaves vary in power. Start with 1 minute and adjust in 10-15 second increments as needed to avoid overcooking.
- Be sure to let the eggs rest. Letting the eggs sit for 1 minute after microwaving allows them to finish cooking without overcooking the edges.
- Check for doneness. If you prefer runnier yolks, reduce the cooking time slightly. For firmer yolks, you may need to microwave a bit longer.
- We recommend that you enjoy your microwave over-easy eggs immediately after cooking. This ensures the yolk has the perfect consistency and every bite is delicious.
- You can store your leftover fried eggs in the fridge for up to a day. Be sure when reheating to microwave them in 10 to 15 second intervals to avoid overcooking the yolk. We do not recommend freezing any leftover eggs.
Nutrition
Did You Make This Recipe?
Share it with me on Instagram @1sweetappetite and follow pinterest for more!
Reader Interactions
Find even more recipes!
Be sure to share it in the comments below and follow me on Pinterest, Facebook and Instagram for even more delicious recipes.
Comments & Reviews
Jordan says
my yolks were hard and the whites weren’t finished cooking 😢
Jesseca says
weirdly delicious way to cook eggs. Double check your wattage before starting and don’t overcook!